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Arthritis: What You Need to Know About This Common Condition

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Arthritis is a condition that causes joint pain and stiffness as well as possible limitations in movement. The most common type of arthritis, referred to as “non-inflammatory” arthritis, is believed to be caused by genetics or environmental factors. The disease typically begins after the age of 40, but it can occur at any age. Both men and women are equally affected by this condition; however, women have a slightly higher risk of developing it than men do. Let’s take a closer look at how you can prevent arthritis and manage its as well as discussing the different types, their symptoms, and complications. Call 541-388-7799 Today for an Appointment.

What You Need to Know About Arthritis

Arthritis is a condition that causes joint pain and stiffness as well as possible limitations in movement. Osteoarthritis (OA), also known as degenerative joint disease, is the most common type of arthritis. It’s caused by wear and tear on the joints of the body, causing inflammation and pain. Rheumatoid arthritis (RA) is an inflammatory type of arthritis. It’s thought to be caused by your immune system attacking your joints. Psoriatic arthritis (PsA) is an autoimmune disease that can affect many parts of the body, including the joints. Gout is a type of arthritis that causes painful inflammation in the joints, usually in the feet and ankles.

Why is Body Moving Less?

When a joint is inflamed, it’s easier for the body to move less. Moving less is a survival mechanism of the body. But it only delays the inevitable. In order to keep the joints healthy and decrease your risk of developing arthritis, it’s important to stay active. Exercising can help reduce joint pain, improve overall health and help manage weight. Keeping your bones and joints healthy is important, even if you don’t have arthritis yet. Osteoarthritis and rheumatoid often appear in the hands and feet first, then move to other joints such as knees, hips, and back. Although there’s no way to completely prevent arthritis, there are steps you can take to reduce your risk, including eating a healthy diet, staying physically active and maintaining a healthy weight.

Types of Arthritis

Arthritis is a condition that causes joint pain and stiffness as well as possible limitations in movement. The most common type of arthritis, referred to as “non-inflammatory” arthritis, is believed to be caused by genetics or environmental factors. The disease typically begins after the age of 40, but it can occur at any age. Both men and women are equally affected by this condition; however, women have a slightly higher risk of developing it than men do. Osteoarthritis (OA), also known as degenerative joint disease, is the most common type of arthritis. Rheumatoid arthritis and psoriatic arthritis are also common types of arthritis. Gout is a type of arthritis that causes painful inflammation in the joints, usually in the feet and ankles.

Prevention Strategies for Arthritis

In order to prevent arthritis, you need to be physically active, maintain a healthy weight and eat a balanced diet. It’s also important to avoid excessive alcohol consumption, as this can increase your risk of developing gout. You can also reduce your risk of getting this condition by staying away from cigarettes, as smoking is one of the risk factors for osteoarthritis. Above all, it’s important to keep moving, even if you live with chronic pain. Exercising regularly can actually slow down the progression of arthritis. It can also help you manage the symptoms of arthritis, such as mild pain, stiffness, and joint swelling. Exercising can also help you manage your weight if you are overweight or obese, which is a risk factor for arthritis.

Treatments and Medications for Arthritis

Arthritis can be treated, but it is not curable. In mild cases, you can manage your symptoms with lifestyle changes, including eating a healthy diet and getting plenty of rest. If your symptoms are severe, you might need to take medications to reduce your pain and slow down the progression of the disease. If you have osteoarthritis, your doctor may prescribe nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, to reduce pain and inflammation. This type of medication, however, is not recommended for people with risk factors for gastrointestinal bleeding (e.g., those who take blood-thinning medications). If you have rheumatoid arthritis, your doctor may prescribe disease-modifying antirheumatic drugs (DMARDs) or biologic response modifiers (Biologics). These medications reduce pain and swelling, and, in some cases, they can help to slow down the progression of the disease. If you have psoriatic arthritis, your doctor may prescribe corticosteroids or DMARDs.

Bottom Line

Arthritis is a condition that causes joint pain and stiffness as well as possible limitations in movement. The most common type of arthritis, referred to as “non-inflammatory” arthritis, is believed to be caused by genetics or environmental factors. The disease typically begins after the age of 40, but it can occur at any age. Both men and women are equally affected by this condition; however, women have a slightly higher risk of developing it than men do. The best way to prevent arthritis is to stay active, manage your weight and eat a balanced diet. If you have this condition, you can manage your symptoms with lifestyle changes, including exercising regularly and maintaining a healthy weight. Arthritis can be treated, but it is not curable. Above all, it’s important to keep moving, even if you live with chronic pain.

Call 541-388-7799 Today for an Appointment.